Norwegian Method: The Culture, Science & Humans Behind the Groundbreaking Approach to Elite Endurance Performance
by Brad Culp
5/5
About the Book
The Norwegian Method is a real-life story of how discipline and determination can be employed to overcome seemingly impossible odds and achieve breakthrough performances. Culp gives endurance athletes a blueprint of how to adapt their training to look more like that of Norway’s Jakob Ingebrigtsen and Kristian Blummenfelt.
Our Review
The hottest book on the hottest training methodology.